-mango
-kale
-cucumber
-apple
-coconut water
I also had another spinach and guac salad for lunch, but for dinner I had this awesome Zucchini Mango Salad yummmmmmmmm :)
So onto something not so nice about this cleanse that maybe you don't want to hear about. Since I have been eating so many fibrous veggies and fruits, but not much insoluble fibres, my *ahem* stool has been a little... Watery... I don't feel ill or like I can't control it, but it's obviously not comfortable. I'm for sure feeling the cleansing effects haha.
Anyway, enough of the gross stuff. I am honestly excited for the cleanse to be over so I can start cooking again. I'm missing the warm comforting food for these harsh Nova Scotian winters. I'm going to be making a new eating plan for after the cleanse so I can keep the motivation of the health train.
Eat Well,
G
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